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Recipe of Speedy Jackfruit prawn curry

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Jackfruit prawn curry

Before you jump to Jackfruit prawn curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.

You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. If you presently are eating plenty of fresh fruits and veggies, you may want to think about where you're buying them and if it's the best source. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.

As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let's go back to jackfruit prawn curry recipe. You can cook jackfruit prawn curry using 19 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to make Jackfruit prawn curry:

  1. Use 1/2 of raw jackfruit peeled and cut into cubes.
  2. You need 200 gm of pran.
  3. Get 2-3 of Potatoes peeled and diced.
  4. You need 1 of onion nicely chopped.
  5. You need 1 teaspoon of ginger garlic paste.
  6. Get 1 teaspoon of cumin powder.
  7. You need 1 tablespoon of coriander powder.
  8. Get 1 of tomato pureed.
  9. Use 1 teaspoon of turmeric powder.
  10. Take 1 teaspoon of red chilli powder.
  11. Use To taste of salt and sugar.
  12. You need 1 teaspoon of whole cumin seeds.
  13. Provide 1 of bay leaf.
  14. Prepare 1 of dry red chilli.
  15. Prepare 2 pods of green cardamoms.
  16. Prepare 2 of cloves.
  17. Use 1 stick of cinnamon.
  18. Take As needed of oil and ghee.
  19. Use As needed of water.

Steps to make Jackfruit prawn curry:

  1. At first marinate the prawns with salt and turmeric powder.
  2. Now heat a pan add oil and shallow fry the prawns and keep aside.
  3. Add oil in the same pan and fry the Potatoes adding salt and turmeric powder.
  4. Remove the Potatoes and fry the jackfruit cubes,add oil if needed..
  5. In another pan add oil and ghee.
  6. Temper the whole Cumin seeds,bay leaf,whole garam masala and red chilli.
  7. Add the onion sices and saute well till it becomes slight brown.
  8. Add the ginger garlic paste and saute with salt and turmeric powder.
  9. Now add the tomato puree and saute, covering it..
  10. Add cumin, coriander and red chilli Powder and mix the fried veggies and prawns.
  11. Add water and cover it for 10 mnts or so.
  12. As everything get combined well, remove the cover and check..
  13. Add sugar and garam masala powder and switch off the flame.

As with all dishes, ingredients vary little from recipe to recipe, yet altering the. I never knew that until my MIL cooked once after marriage. I loved it the very first time when she made curry with it. I don't know any recipes with raw jackfruit. Jackfruit Curry (Kathal Subzi). this link is to an external site that may or may not meet accessibility. cooking jackfruit curry.

If you find this Jackfruit prawn curry recipe helpful please share it to your close friends or family, thank you and good luck.

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