Recipe of Any-night-of-the-week Stir-fried zero noodles - Free Download

Hey everyone, welcome to our recipe site, looking for the perfect Stir-fried zero noodles recipe? look no further! We provide you only the best Stir-fried zero noodles recipe here. We also have wide variety of recipes to try.

Before you jump to Stir-fried zero noodles recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be Difficult.

Choosing to eat healthily offers great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. While we're incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets require a lot of work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.

These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for example, contain monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also provides vitamin E which is great for your skin, among other things. If you currently are eating plenty of fresh fruits and veggies, you may want to think about where you're getting them and if it's the best source. Organic foods are a superb choice and will reduce any possible exposure to harmful chemicals. You can be certain that you're getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Thus, it should be somewhat obvious that it's easy to add healthy eating to your life.

We hope you got insight from reading it, now let's go back to stir-fried zero noodles recipe. To cook stir-fried zero noodles you need 7 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Stir-fried zero noodles:

1. Use 1 pack of Bare Nacked Noodles.
2. Prepare 250 g of raw king prawns.
3. Get 1 of red bell pepper sliced.
4. You need of I med onion sliced.
5. Use 200 g of mixed veg - mangetout, sugar snap peas, stem broccoli.
6. Use 2 tbsp of coconut oil.
7. Take of Seasoning.

Instructions to make Stir-fried zero noodles:

1. Rinse the noodles under cold water for a min then add to a pot of boiling water separately. Boil for 2 mins then strain..
2. In a frying pan or wok, fry half of the onions with coconut oil and once they start to brown add the prawns and mixed veg..
3. Fry for 3-5 mins and then add the peppers and the rest of the onions and all seasoning..
4. Add any sauce you choose if you want to ad this point then add the noodles without any water..
5. Let simmer for 2 minutes ensuring the prawns are completely cooked..

Microwave them for one minute, then drain them and pat dry. I like the noodles dry fried and then put in a chicken and veg stir fry. Really filling and low cal and really yummy. The low calorie alternative to pasta for weight loss. Try Shirataki Noodles in dishes such as this Shrimp Stir-Fry.

If you find this Stir-fried zero noodles recipe valuable please share it to your friends or family, thank you and good luck.