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Recipe of Speedy Maple and Almond Granola

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Maple and Almond Granola

Before you jump to Maple and Almond Granola recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.

Until fairly recently any person who indicated concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. These modifications need to start occurring, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen area more green.

A lot of energy is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can certainly save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. You can cut down how often the motor has to run by frequently cleaning the condenser, which will save on electricity.

From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all perform, without difficulty. A lot of it really is simply using common sense.

We hope you got insight from reading it, now let's go back to maple and almond granola recipe. To make maple and almond granola you need 9 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Maple and Almond Granola:

  1. You need 60 ml of vegetable or coconut oil.
  2. Get 60 ml of maple syrup or honey, or a mixture of both.
  3. Get 1/2 tsp of salt.
  4. Provide 1/2 tsp of vanilla extract.
  5. Get 250 g of rolled oats or a mixture of oats and oatmeal.
  6. You need 250 g of mixed nuts and seeds of your choice, roughly chopped if necessary (I used flaked almonds, cashew pieces and sunflower seeds).
  7. Take 1 tbsp of demerara sugar (optional).
  8. Get 50 g of coconut shavings (I didn't have any so I added 50g more seeds).
  9. Prepare of mixed chopped dried fruit of your choice (optional).

Steps to make Maple and Almond Granola:

  1. Pour the oil, syrup or honey, salt and vanilla in a small pan and heat gently. Preheat the oven to 160C/Gas 3..
  2. Measure out the oats, nuts and seeds in a large bowl..
  3. Pour the oil and syrup mixture into the bowl and mix with the dry ingredients until they are thoroughly coated. Taste, and add the sugar if you wish, it adds another level of crunch, but leave it out if you don't want the granola to be too sweet. Spread the mixture out on a large baking tray lined with baking parchment. Use two trays if necessary..
  4. Bake in the oven for about 12 minutes, then turn the paper over on all four sides to pile the granola in the middle, then spread out evenly again. This will help it crisp up evenly. Bake for another 10 minutes, but keep an eye on it. Turn over again one or two times if necessary..
  5. When crisp and golden all over remove from the oven. The granola won't be crisp while hot, so test on a cooled piece. Mix in the dried fruit while warm if using..
  6. Leave on the tray to cool completely before pouring into a jar. Serve with ice cold milk or fruit juice or yogurt and fresh fruit, or just eat from the jar!.

Maple Almond Granola combines pantry staples like old fashioned oats, raw almonds, pecans and sesame seeds with maple syrup, honey, and coconut oil, which are tossed together and then baked. The result is a perfectly crunchy, subtle maple flavored, un-sweet, sweetened granola. My favorite combination for mixins is almonds, dried unsweetened coconut, and chopped dried mango. The mango I mix once the granola is cooled, but the almonds and coconut get toasted. This recipe below makes about three cups of granola - ½ cup is typically a serving.

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