Recipe of Award-winning Amla Rice - Free Download

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Before you jump to Amla Rice recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Ingesting healthy foods makes all the difference in how we feel. Increasing our daily allowance of well balanced meals while reducing the intake of unhealthy types contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it is snack time. Finding goodies that help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.

Whole grain snacks are an superb choice for a fast balanced snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. When you have to have a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are always better than highly processed grains present in white bread.

You will find lots of healthy treats you can choose that don't involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let's go back to amla rice recipe. To make amla rice you only need 15 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Amla Rice:

1. Use of For the paste.
2. Get 1/4 cup of grated fresh Coconut.
3. Provide 1 tbsp of roasted gram.
4. You need 1 tsp of mustard.
5. You need 1/4 tsp of turmeric.
6. Use 4-5 of green chillies.
7. Prepare of Other ingredients.
8. You need 2 cups of cooked rice.
9. Provide to taste of Salt.
10. Take 2 tbsp of oil.
11. Use 1 tbsp of groundnut.
12. Provide 1 tsp of mustard.
13. Use 1/2 tsp of hing.
14. Get leaves of Curry.
15. Get 4-5 of grated gooseberries.

Instructions to make Amla Rice:

1. Grind the ingredients of the paste without adding water and keep aside..
2. Then heat oil in a pan and add mustard and allow to crackle..
3. Then add groundnuts and saute till crisp..
4. Then add hing and Curry leaves and saute for few seconds..
5. Then add grated amla and saute for few more minutes..
6. Then add the prepared paste and mix and off the flame..
7. Then add cooked rice and salt and mix well..
8. Serve hot garnished with Curry leaves..

It has a refreshing taste, which excites the palate. Perfectly cooked rice is flavoured with grated amla and perked up with a crunchy seasoning of mustard seeds, dals and peanuts. This tangy Amla Rice, punctuated by crunchy titbits like dal and peanuts, is a great hit with young and old alike. Amla/Gooseberry(Nellikai) has lot of health benefits…its really good to include it in your daily diet with its richest form of Vitamin C. This is the first time I am trying Amla Rice….

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